What to Expect During Your QHHT Session
Your're about to embark on a fascinating journey of the mind, body, and spirit. Whether your're seeking relief from discomfort, clarity on your life path, or a deeper connection with your Higher Self, each session offers profound healing and insight.
When You Arrive
When you arrive, we'll begin by getting to know each other and discussing your intentions for the session. I 'll explain this larger aspect of yourself - Original Life Source Energy - also known as the High Self, Higher Consciousness, Subconscious, or Universal Mind. Together we'll make a connection with this all knowing part of you. We'll discuss how effortlessly you'll be guided into a relaxed state, making it easy for you to let go and fully embrace the experience. We'll explore your life journey and review the questions that you have. The more I understand about your life story, the better equipped I'll be to guide our conversation with your higher self.
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The Induction
Our wellness room is a tranquil, cozy, and private space designed for deep relaxation. Here, you can fully let go and embrace this incredible journey with me as your guide.
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As we begin the induction, you’ll discover how natural and effortless hypnosis feels. Your only task is to relax. Wrapped in comfort, your body and mind will gently ease into a profound state of relaxation, where every muscle unwinds like never before.
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We’ll start with guided imagery—a soothing narrative that stimulates your mind, enhances receptivity, and awakens long-forgotten memories. There’s no wrong way to experience QHHT, only many right ways. Simply breathe, relax, and immerse yourself in the journey.
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Throughout the session, I’ll be right there with you, guiding and asking questions. Your responses will flow naturally—whether seen, felt, heard, or simply known. There's no need to overthink; your first instinct is always the right one.​
As your facilitator, I simply open the door to this expansive experience. The answers and healing you receive come from within you, arriving in perfect timing.
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Past Life Experiences
As you enter this deep state of relaxation, I will gently guide you through experiences your soul has encountered—whether in past earthly lives or beyond. If you’re uncertain about past lives, think of it simply as a meaningful narrative unfolding before you. Your Higher Self is leading you to the most relevant place and time to explore the answers you seek.
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By understanding the origins of an issue—whether emotional, physical, or situational—you gain greater clarity, healing, and the ability to move forward. These experiences are deeply personal, and while they may take many forms, trust that what unfolds is exactly what you need in this moment.
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Your Higher Self reveals information that is both timely and beneficial for your journey, offering insight, resolution, and a deeper connection to your soul’s path.
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Speaking with Your Higher Self
This is one of the most profound parts of a QHHT session. I gently connect with your Higher Self to seek answers, gain insight into your experiences, and conduct a thorough body scan to facilitate healing—both for known and unknown issues.
Your Higher Self holds infinite wisdom, recognizing the deeper causes of physical and emotional challenges, whether from this life or another. Often, simply understanding the root of an issue is enough to bring relief and resolution.
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Remarkable healing frequently unfolds during a QHHT session, revealing limitless possibilities. Your Higher Self is always in communication with you—eager to guide, assist, and provide exactly what you need in the perfect way.
I hold complete trust in the wisdom of your Higher Self. I encourage you to release, trust, and fully embrace this powerful part of yourself.
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Will You Remember?
As our session comes to a close, I will gently guide you back to full wakefulness. You will awaken feeling deeply rested, refreshed, and renewed, much like after a restorative nap. Many people describe this moment as one of awe and clarity, having received profound answers and healing.
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While you may initially recall every detail—much like a vivid dream—some memories may naturally fade over time, and that’s perfectly okay. You don’t need to consciously remember everything for the healing and insights to take effect.
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To support your journey, I will provide you with a recording of your session to take home. Listening to it repeatedly can bring deeper insights, renewed clarity, and even continued healing as your subconscious reveals more over time.
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One thing is certain: you will emerge from this experience transformed, carrying fewer questions and a deeper sense of understanding and peace.
Please Be Aware
To ensure you receive a genuine QHHT® session, please keep the following in mind:
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QHHT® does not include other healing modalities. If a practitioner incorporates additional techniques before or after your session, it is not QHHT®.
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QHHT® is always conducted in person. Dolores Cannon did not teach remote sessions via the internet or phone. If a practitioner offers virtual sessions, this is not QHHT®.
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A true QHHT® session lasts a minimum of 4 hours. If a practitioner tells you it will take less time, this does not follow the method taught by Dolores and Julia Cannon.
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Multiple sessions are not required. While a client may choose to have more than one session, one session is typically all that is needed for profound insight and healing.
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QHHT® is not a reading. The practitioner does not provide answers or healing but instead guides you to access your own wisdom and healing through the process.
Dolores Cannon carefully refined QHHT® to ensure the safest, most effective experience for her clients. This is the method she and Julia Cannon teach, and it is what every client should expect from their certified QHHT® practitioner.